Spices that Heal
Nutmeg ~ lowers blood pressure
Cumin ~ prevents cancer
Thyme ~ eases a cough
Turmeric ~ curbs inflammation
Rosemary ~ improves memory
Cinnamon ~ fights type-2 diabetes
Garlic ~ reduces cholesterol
Ginger ~ calms nausea
Cloves ~ helps arthritis pain
Basil ~ combats colds
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