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Wednesday, November 4, 2015

Spices that Heal

Spices that Heal

Nutmeg ~ lowers blood pressure

Cumin ~ prevents cancer

Thyme ~ eases a cough

Turmeric ~ curbs inflammation

Rosemary ~ improves memory

Cinnamon ~ fights type-2 diabetes

Garlic ~ reduces cholesterol 

Ginger ~ calms nausea

Cloves ~ helps arthritis pain

Basil ~ combats colds


as seen on and copied from facebook  

Vicks VapoRub

Vicks VapoRub

Sore Throat ~ rub on throat and wrap with a man's sock.

Decongestant ~ rub on chest and under each nostril.

Coughs ~ rub generously on feet and cover with socks to help minimize coughing.

Sore Muscles ~ rub generously on sore muscles.

Headaches ~ rub a small amount on your temples and forehead.

Ear Aches ~ apply a small amount to a cotton ball and place in ear to relieve pain.

Nail Fungus ~ rub on toenails with fungus. The nail will turn a dark color as it kills the
                                fungus. Dark color will go away as the nail grows out.

Mosquito Repellent ~ rub a small amount to exposed skin.

Itchy Bug Bites ~ rub on bite and cover with a band-aid.


as seen on and copied from facebook