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Sunday, May 4, 2014

Ground Savings :)

Ground Savings

Every time you find money on the ground, put it into your "Ground Savings" container.
 
Count your money on 12/31 each year. Make a list to keep track of how much you saved just from picking up money off the ground that no one wants!








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as seen on and copied from facebook  
 
 
eliquified.com

HONEY & CINNAMON

HONEY & CINNAMON
Great information!! Cinnamon and Honey! Drug companies won't like this one getting around. Facts on Honey and Cinnamon:

It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts may help restores hearing.









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as seen on and copied from facebook  
 
 
eliquified.com

Yummy snack treats for kids! PALM TREES!

Cute snack idea to get your kids to eat more fruits and veggies! :)

They can even help you make it!
 

Summertime Palm Trees!

 
You need: kiwis, bananas, and tangerines or small oranges.
 
Cut the bananas lengthwise; then cut them like little stumps.
(see photo)
 
Peel the oranges/tangerines and divide them into individual slices.
 
Peel the kiwis and slice them into single slices, like cutting an apple.
(see photo)
 
On a clean plate, lay the banana slices in two rows for tree trunks. Then, place the slices of oranges/tangerines on their sides, under the trunks, for sand. Next, take the slices of kiwi and arrange them like palm branches coming out of the top of the banana trunks. Finally, ENJOY!!  





                                 



found on facebook






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as seen on and copied from facebook 
 
 
eliquified.com

Saturday, November 30, 2013

Microwave popcorn, no bags, no butter, no oil

For the popcorn lovers!!!
COOL

Microwave popcorn, no bags, no butter, no oil!!!!


It’s genius really. Simple, simple genius.

Glass bowl + ceramic plate + popcorn kernels = perfectly popped popcorn in the microwave.

No bag. No butter or oil. Nothing to throw away afterward. And even no un-popped kernels.

This is life-changing.

Stay with me now.

Take 1/4 cup of dry popcorn kernels and place in the bottom of a microwave-safe glass bowl (pyrex is a great choice). Place a microwave-safe plate on top of the bowl. Plate should be wide enough to go beyond the rim of the bowl.

Microwave for 2 minutes 45 seconds. Watch in glory as your popcorn pops perfectly into little puffs of heaven.





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facebook comment notes: some have suggested using a brown paper bag/lunch sack for popping the popcorn in the microwave; no butter, oils or mess, just the paper bag.



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as seen on and copied from facebook 
 
 
http://tinajo.origamiowl.com/

Tuesday, November 26, 2013

12 Home Remedies for Coughs

12 Home Remedies for Coughs

 
 

Home Remedy for Coughs #1 – Honey and Cinnamon

Pour some honey in a small container (I used an 8 ounce mason jar) and mix in some cinnamon to taste.  Take one spoonful as needed to quiet cough.  Both cinnamon and honey are anti-bacterial and anti-viral, and the honey coats and soothes the throat.  (Bottom right image in photo.)

Home Remedy for Coughs #2 – Lemon

Lemon helps to loosen and clear phlegm.  You can mix it with your honey, make a lemon gargle (1/4 cup water plus 2 tablespoons lemon), or mix up a cup of warm lemonade (1 cup water, 2 tablespoons lemon juice, sweetener to taste).

Home Remedy for Coughs #3 – Elderberry Syrup

I was so relieved when I discovered how to make elderberry syrup, because it was something that my youngest could take that really helped quiet his cough but didn’t make him throw up.  He’s got a sensitive stomach, and when I tried OTC meds when he was younger (before I knew better), he’d hurl them back up again.  Learn how to make elderberry syrup. (Top right image in photo.)

Home Remedy for Coughs #4 – Hot Tea

Whether it’s herbal or regular, the steam and extra liquid provided by hot tea help loosen congestion, keep you hydrated and soothe irritated tissues.  Lean more about herbal teas for congestion.

Home Remedy for Coughs #5 – Slippery  Elm

Slippery elm is good for sore throats and sore bellies.  It was commonly  in colonial America.  Because it is hydrophilic and absorbs a lot of water, it gets a slippery, somewhat gelatinous texture when heated with liquid.  Slippery elm gruel is recommended for diarrhea and sore throats (it bulks up stool and gently coats the throat and digestive tract).  I made up a batch using about 1 cup water and 2 tablespoons powdered slippery elm, and seasoned it with just a sprinkle of salt and a dab of honey.  I thought it was okay, but my eldest found the texture too slimy.  (Top left image in photo.)

Home Remedy for Coughs #6 – Herbal Cough Syrup

There are many variations of herbal cough syrup, but this season I’ve been using Rosemary Gladstar’s “Cough-be-Gone and Sore Throat Syrup”.  It’s made with an assortment of herbs and sweetened with honey.  You can find the full recipe at this Herbal Cold and Cough Care post. (Bottom left image in photo.)

Home Remedy for Coughs #6 – Herbal Cough Lozenges

You can purchase herbal lozenges like Ricola or Halls (the stronger flavored ones tend to work better than the sweeter ones) or make your own.  In the video below, Mountain Rose Herbs explains how to make homemade lozenges with slippery elm bark, licorice root and honey.  The herbs sooth as well as fight the underlying illness.



Home Remedy for Coughs #7 – Peppermint

Sucking on a peppermint candy or sipping a drop or two of high quality peppermint essential oil in a glass of water may also help calm a cough.  Use caution with this one – don’t use more than six drops of peppermint oil, and don’t use the oil with children.

Home Remedy for Coughs #8 – Steam

Few things are more comforting than a warm, steamy shower for loosening congestion and opening air ways.  This is likely to provide only temporary relief, but it sure feels good.  Keeping a humidifier running to moisten air will also help a dry cough/itchy throat.

Home Remedy for Coughs #9 – Cold Air

We came across this remedy by accident when our youngest had a croupy cough as a baby.  During the course of taking him in to the ER one night when he was really miserable, we found that transporting him in the cold air quieted his cough.  The doctor advised us to use this trick again as needed if he was hit with another coughing attack.  The cold air helps reduce the swelling and inflammation in the throat.

Home Remedy for Coughs #10 – Booze

There’s a reason many over the counter medications contain alcohol.  Alcohol kills bacteria and acts as a counter-irritant in the throat (thus the burn on the way down).  Instead of high priced alcohol cocktail, adults may opt for a simple shot of liquor to calm their cough.  Mom used to dose us with peppermint schnapps. Just a sip can often have the desired effort.  Whiskey is another popular option, but I think the alcohol/peppermint combination is better.

Home Remedy for Coughs #11 – Milk and Butter

This was a new one on me, but in Home Remedies What Works, they suggest combining 1 cup of warm milk with two tablespoons sweet butter for dry coughs.  This will work better for a dry, unproductive cough (not much mucus), because it will coat and relax the throat.  (Skim doesn’t have enough fat to get the job done.)

Home Remedy for Coughs #12 – Chinese Hot Mustard, Wasabi or Horseradish

If you can brave them, these fiery spices can kill your cough – and possibly your taste buds – as well as clearing out congestion in a hurry.  You can use them liberally on food, or take them straight.  What I don’t recommend is something a college friend of mine did on a dare – inhaling Chinese hot mustard right up your nose.  He won the bet and cleared his congestion, but I don’t think his sense of smell has been the same since.


http://www.commonsensehome.com/home-remedies-for-coughs/


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as seen on and copied from facebook 
 
 
http://tinajo.origamiowl.com/

Sunday, November 24, 2013

For Icy Steps & Sidewalks in Freezing Temps

✿♥✿ FOR ICY STEPS & SIDEWALKS IN FREEZING TEMPS ✿♥✿



MIX:
1 teaspoon of Dawn dish washing liquid
1 tablespoon of rubbing alcohol
1/2 gallon hot/warm water

POUR over walkways.
They won’t refreeze. No more salt eating at the concrete in your sidewalks & tracking into your house.







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as seen on and copied from facebook 
 
 
http://tinajo.origamiowl.com/

Monday, November 18, 2013

40 Quick Healthy Snacks

40 Quick Healthy Snacks


  1. Nuts
  2. Trail mix:  Mix dried fruit, nuts, seeds, and a handful of real dark chocolate chips
  3. Fresh fruit:  Whatever deliciousness is in season – our selection this week is apples, oranges, and strawberries
  4. Dried Fruit:  Raisins, dried berries, dried apple slices
  5. Salad:  If your veggies are pre-washed you can put this together very quickly.  As well, salad can be preassembled.  Simply add protein and dressing at serving time.
  6. Veggies:  carrots, radishes, sugar snap peas, celery, peppers, cucumbers, and cherry tomatoes
  7. Steamed veggies:  Top them with cheese or chopped hard-boiled eggs
  8. Eggs: Nature’s fastest protein – boil, scramble, poach or fry – eggs make a great topper for other “fast foods”
  9. Yogurt Parfait: Top your homemade yogurt with fruit and granola
  10. Leftovers
  11. Cheese: Opt for a healthy version without additives and artificial colors
  12. Smoothies:  Throw fruits, veggies, yogurt and your milk of choice into the blender.  Add a little pure vanilla and some honey.  We like to freeze fruit for this purpose to make a rich thick shake.
  13. Homemade granola cookies: Recipe HERE (you can make them into granola bar shapes if you want to)
  14. No-bake haystack cookies:  Recipe HERE
  15. Hummus:  Serve the dip with veggie sticks, homemade crackers, or tortillas
  16. Applesauce:  Try topping it with homemade granola and vanilla yogurt for a  quick no-cook “apple crisp”
  17. Chocolate Milk: Directions HERE
  18. Apples with natural peanut butter
  19. Frozen Yogurt Berries:  Toss well-washed berries in homemade vanilla yogurt.  Place them on a baking sheet in the freezer for at least 2 hours for a cold, healthy treat
  20. Popcorn
  21. Edamame
  22. Pancakes or Waffles:  Top with fruit for a nutrition boost
  23. Couscous:  This speedy grain only requires the addition of boiling water or broth.  Let it sit for 5 minutes, covered, and you have an instant hearty side dish.  Add some steamed veggies and lean protein to turn it into a one dish meal
  24. Cottage cheese:  Top homemade cottage cheese with fresh fruit
  25. Home-canned food:  Meals like chili, soup, and spaghetti sauce can be pressure canned at home for a delicious healthy “fast food meal”
  26. Fruit Salad: Top it with nuts and a honey-sweetened yogurt for a protein boost
  27. Dill Pickles:  Home-canned, of course
  28. Ants-on-a-log:  Celery sticks stuffed with natural peanut butter then topped with raisins
  29. Quick Greek Salad: Chopped cucumber, peppers and cherry tomatoes with feta cheese and vinaigrette
  30. Homemade Fruitsicles:  Puree fruit that is overripe, then freeze it in popsicle forms – strawberry-banana is a favorite combo here
  31. Guacamole
  32. Savory snack mix:  Popcorn and nuts sprinkled with parmesan cheese and spices
  33. Tzatziki:  This yummy Greek garlic and yogurt dip is a satisfying snack with homemade crackers or veggies
  34. Medjool dates and almonds
  35. Frozen grapes
  36. Homemade gazpacho:  Puree tomatoes, peppers, onions, jalapenos, and other seasonal veggies.  Keep in the fridge and serve cold.
  37. Quick Banana Nut Cookies:  Mash 2 overripe bananas well.  Stir in 1 cup of steel-cut oats and 1/2 cup of chopped walnuts or pecans.  Bake at 350 for 15 minutes.
  38. Latte:  Make a delicious latte with a homemade creamer
  39. Mexican Black Bean Salad:  (you can use a can of rinsed organic black beans or beans that you cooked yourself previously)  1 cup of black beans, 1/2 cup of diced tomatoes, 1/2 cup of chopped bell peppers, some fresh cilantro, and lemon juice
  40. Green Apple Salad:  Chopped green apple, red grapes, and walnuts sprinkled with a dressing made from honey, lemon juice and cinnamon



http://eatlocalgrown.com/article/11375-quick-clean-eating-40-non-processed-snacks-for-busy-moms.html


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as seen on and copied from facebook 
 
 
http://tinajo.origamiowl.com/